Видео ютуба по тегу Standing Split

Rockin and a Rollin into a three legged standing split Keeping it playful, on & off the mat!
Rockin and a Rollin into a three legged standing split Keeping it playful, on & off the mat!
STRUGGLING WITH STANDING SPLIT? HOW TO WORK ON IT - YOGA TUTORIAL
STRUGGLING WITH STANDING SPLIT? HOW TO WORK ON IT - YOGA TUTORIAL
Standing Split Pose | Urdhva Prasarita Eka Padasana | Advanced Flexibility Yoga @DJS @Khajuraho
Standing Split Pose | Urdhva Prasarita Eka Padasana | Advanced Flexibility Yoga @DJS @Khajuraho
Standing Split 1.4 | Multi-Planar Strength and Alternating Breath Holds
Standing Split 1.4 | Multi-Planar Strength and Alternating Breath Holds
Mini Yoga Flow For FLEXIBILITY (Standing Split)
Mini Yoga Flow For FLEXIBILITY (Standing Split)
Standing Split 3.2 | Dynamic Stability with 2-Beat Breath Retentions
Standing Split 3.2 | Dynamic Stability with 2-Beat Breath Retentions
Standing Split 2.5 | Sustained Breath Retention and Isometric Mastery
Standing Split 2.5 | Sustained Breath Retention and Isometric Mastery
Standing Split Near Foot Rotation 4.5 — Six-BeatRetention for Rotational Mastery
Standing Split Near Foot Rotation 4.5 — Six-BeatRetention for Rotational Mastery
Standing Split Push 5.5 — Peak Integration and Breath Efficiency
Standing Split Push 5.5 — Peak Integration and Breath Efficiency
Standing Split 4.1 | Standing Split Push — Bilateral Force
Standing Split 4.1 | Standing Split Push — Bilateral Force
Break It Down: Standing Splits | CorePower Yoga
Break It Down: Standing Splits | CorePower Yoga
Standing Split Pull 4.1 — Breath-Grounded Pulling Strength
Standing Split Pull 4.1 — Breath-Grounded Pulling Strength